Somervell's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2013:
590 kcal Fat: 24.26g | Prot: 7.15g | Carb: 91.96g.   Breakfast: McDonald's Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Somervell's own diet   gaining 0.3 lb a week


Other Related Links


Other Journals for Somervell's own diet

Somervell's weight history

Somervell's Recent Activity

Somervell's Own Activity

No recent activity.

Somervell's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 supported Zettie007's Weigh In.
sunnykate recorded a Weigh In at 126.8 lb.
drknbeer1 recorded a Weigh In at 268.8 lb.
LJ97 added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
HCB supported ladybuglemon's Journal Entry.
smbsmb recorded a Journal Entry and a Weigh In at 133.7 lb.
skwhite commented on Pterath's Journal Entry.
karnage2 updated their Food Diary.