Somervell's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2013:
590 kcal Fat: 24.26g | Prot: 7.15g | Carb: 91.96g.   Breakfast: McDonald's Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Somervell's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members



Somervell's weight history


Somervell's Recent Activity

Somervell's Own Activity

No recent activity.

Somervell's Buddies

No recent activity.

Other Member Diet Recent Activity

fontake updated their Food Diary.
mskestrela supported dewy333's Journal Entry.
dsvt recorded a Journal Entry and a Weigh In at 114.6 lb.
billtech66 updated their Food Diary.
fitmindbody supported KonstantinaChry's Journal Entry.
saracantthink supported sierra1167's Journal Entry.
erikahollister and cathyfield are now buddies.
vkp52 updated their Exercise Diary.