Somervell's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2013:
590 kcal Fat: 24.26g | Prot: 7.15g | Carb: 91.96g.   Breakfast: McDonald's Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Somervell's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members



Somervell's weight history


Somervell's Recent Activity

Somervell's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

watchnow updated their Food Diary.
JoanArc99 recorded a Weight Entry at 204.0 lb.
garnieb recorded a Journal Entry and a Weight Entry at 250.2 lb.
muttandme recorded a Journal Entry and a Weight Entry at 197.0 lb.
texan79 recorded a Journal Entry and a Weight Entry at 188.2 lb.
mahmoudelsd recorded a Weight Entry at 84.8 lb.
chrisbacken recorded a Weight Entry at 200.0 lb.
Primalkid recorded a Weight Entry at 167.0 lb.