Somervell's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2013:
590 kcal Fat: 24.26g | Prot: 7.15g | Carb: 91.96g.   Breakfast: McDonald's Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Somervell's own diet   gaining 0.3 lb a week

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rmacle recorded a Weigh In at 141.5 lb.
lggdrg commented on lgc1961's Journal Entry.
jessabridge4444 recorded a Weigh In at 263.0 lb.
LightAir recorded a Journal Entry.
jcsiruno recorded a Journal Entry and a Weigh In at 201.3 lb.
TodoGal recorded a Weigh In at 132.3 lb.
marcelo3d recorded a Weigh In at 178.3 lb.
Zwadii joined group 60+ with 50-100 lbs to Lose.