Somervell's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2013:
590 kcal Fat: 24.26g | Prot: 7.15g | Carb: 91.96g.   Breakfast: McDonald's Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Somervell's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members



Somervell's weight history


Somervell's Recent Activity

Somervell's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale supported JoRogan's Journal Entry.
anna1958 recorded a Weight Entry at 205.0 lb.
teymatsu is following Phoenix84.
Jumppakuikelo recorded a Weight Entry at 192.5 lb.
brillopad5912 recorded a Weight Entry at 218.0 lb.
AdelStephan updated their Food Diary.
chribban recorded a Weight Entry at 208.1 lb.
Emma1238 updated their Food Diary.