Somervell's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2013:
590 kcal Fat: 24.26g | Prot: 7.15g | Carb: 91.96g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), McDonald's Chocolate Chip Cookie. more...
on diet Somervell's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members

Other Journals for Somervell's own diet



Somervell's weight history


Somervell's Recent Activity

Somervell's Own Activity

No recent activity.

Somervell's Buddies

No recent activity.

Other Member Diet Recent Activity

paperdoll2003 added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
Noshire supported sweethart2912's Journal Entry.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.
anewannie supported Hermiones Mom's Journal Entry.
ShrinkingWoman93 recorded a Weigh In at 150.0 lb.
UmmBilal updated their Food Diary.
jmb3450 commented on northernmusician's Journal Entry.
gingin40 supported Draglist's Journal Entry.