KellyC1961's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 April 2013:
517 kcal Fat: 10.44g | Prot: 57.05g | Carb: 54.51g.   Breakfast: Grapefruit (Pink and Red and White). Lunch: Asparagus, Strawberries, Chicken Breast, Red Tomatoes. Dinner: Sole (Fish), Spinach, Strawberries. more...
on diet KellyC1961's own diet  

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