Slibell's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1308 kcal Fat: 89.10g | Prot: 90.42g | Carb: 33.75g.   Breakfast: Egg, Cream (Half & Half), Coffee. Lunch: Cream (Half & Half), Coffee, Skinless Chicken Breast, Great Value No Salt Added French Style Green Beans, Soy Sauce (Tamari), Butter, Swiss Cheese. Dinner: Cream (Half & Half), Onions, Broccoli, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat), Butter (Salted), Lettuce, Colby Jack Cheese. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
on diet Atkins  

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sbhaselden recorded a Weigh In at 159.9 lb.
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