bellyafterbaby's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
137.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1705 kcal Fat: 60.00g | Prot: 72.59g | Carb: 229.85g.   Breakfast: International Delight French Vanilla Creamer Singles, Dannon Light & Fit Greek - Blueberry. Lunch: Starburst Original Fruit Chews, Laughing Cow Mini Babybel Light Cheese, Apples, Eating Right Peeled Baby-cut Carrots, Wegmans Natural Crunchy Peanut Butter. Dinner: Snyder's of Hanover Restaurant Style Tortilla Chips, Earthbound Farm Romaine, Arnold 100% Natural Whole Wheat Bread, World Catch Tilapia Fillets, Mayonnaise. Snacks/Other: Great Value Chocolate Chip Cookie Dough Cheesecake, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. more...
on diet Weight Watchers  



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