Strong Irish Gal's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
256.6 lb Lost so far: 10.8 lb.    Still to go: 131.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
513 kcal Fat: 21.32g | Prot: 57.10g | Carb: 33.23g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Truvia Sweetener, Silk Pure Almond Milk - Unsweetened Original, Green Foods green magna barley grass juice, Minute Maid premium original 100% orange juice from concentrate, Equate Sugar Free Fiber Therapy, omni 100% pure unrefined red palm oil, Naturade Soy-Free Veg Protein Booster, gnc pro performance creatine monohydrate, Cinnamon. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Real Mayonnaise. more...
on diet The Zone   gaining 0.9 lb a week

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Strong Irish Gal recorded a Weigh In at 247.6 lb.
Strong Irish Gal recorded a Weigh In at 244.8 lb.
Strong Irish Gal recorded a Weigh In at 246.8 lb.

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dreamingangel supported redgirl1974's Journal Entry.
jparlett supported John10251's Weigh In.

Other Member Diet Recent Activity

reavi recorded a Weigh In at 111.8 lb.
LoadGod supported shaz7140's Journal Entry.
Sugar Waffle supported Jarone's Weigh In.
DANILO FREIRIA recorded a Weigh In at 209.4 lb.
notelaine supported mkraatz's Weigh In.
scandalabra33 recorded a Weigh In at 255.0 lb.
Vwill220 recorded a Weigh In at 196.0 lb.
izzypup68 commented on Sharebearz's Journal Entry.