marissamayhem's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
218.2 lb Lost so far: 29.4 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
1110 kcal Fat: 38.64g | Prot: 51.54g | Carb: 151.45g.   Breakfast: Bananas , Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Cage Free Eggs, Oikos Traditional Greek Yogurt - Banana Cream. Dinner: Tomato Ketchup, Frozen Roasted Vegetable Souffle, Light String Cheese. Snacks/Other: Fruit Medley Chocolates, Milk Chocolate Giant Bar, Chewy Granola Bars - Peanut Peanut Butter. more...
2728 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 5 hours. more...
on diet Calorie Count  

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