marissamayhem's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
218.2 lb Lost so far: 29.4 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
1110 kcal Fat: 38.64g | Prot: 51.54g | Carb: 151.45g.   Breakfast: Oikos Traditional Greek Yogurt - Banana Cream, Cage Free Eggs, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Bananas . Dinner: Light String Cheese, Frozen Roasted Vegetable Souffle, Tomato Ketchup. Snacks/Other: Milk Chocolate Giant Bar, Fruit Medley Chocolates, Chewy Granola Bars - Peanut Peanut Butter. more...
2728 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 5 hours. more...
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marissamayhem recorded a Weigh In at 214.8 lb.
marissamayhem recorded a Weigh In at 216.7 lb.
marissamayhem recorded a Weigh In at 217.7 lb.
marissamayhem recorded a Weigh In at 219.2 lb.

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Arcynic replied to Michelle1442's post - Counting Calories.
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anicholea recorded a Journal Entry and a Weigh In at 159.8 lb.