locodb's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
207.2 lb Lost so far: 17.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
436 kcal Fat: 10.46g | Prot: 71.56g | Carb: 7.84g.   Breakfast: Egg White, Sliced Ham (Regular, Approx. 11% Fat). more...
on diet locodb's own diet  

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locodb recorded a Weigh In at 196.0 lb.
locodb recorded a Weigh In at 197.5 lb.
locodb recorded a Weigh In at 199.5 lb.
locodb recorded a Weigh In at 200.2 lb.

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TAIC69 supported ShyGuy's Journal Entry.
Jehankin recorded a Weigh In at 192.9 lb.
beate255 recorded a Weigh In at 164.9 lb.
Smiley220 recorded a Weigh In at 130.1 lb.
Deb_N supported Pixipi's Weigh In.
LolaNight recorded a Weigh In at 165.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
ochkova recorded a Weigh In at 134.9 lb.