locodb's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
207.2 lb Lost so far: 17.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
436 kcal Fat: 10.46g | Prot: 71.56g | Carb: 7.84g.   Breakfast: Egg White, Sliced Ham (Regular, Approx. 11% Fat). more...
on diet locodb's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



locodb's weight history


locodb's Recent Activity

locodb's Own Activity

locodb recorded a Weight Entry at 203.7 lb.
locodb recorded a Weight Entry at 202.6 lb.
locodb recorded a Weight Entry at 204.1 lb.
locodb recorded a Weight Entry at 224.4 lb.

locodb's Buddies

No recent activity.

Other Member Diet Recent Activity

macinnisrr recorded a Weight Entry at 185.0 lb.
ahmedyasser1 recorded a Weight Entry at 130.1 lb.
MonaMartin recorded a Journal Entry and a Weight Entry at 118.0 lb.
alezaragoza supported fernandonunes1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Quirky Cool recorded a Weight Entry at 197.6 lb.
lbarry7 recorded a Journal Entry and a Weight Entry at 260.0 lb.
kavekitty supported AgileBee's Journal Entry.