locodb's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
207.2 lb Lost so far: 17.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
436 kcal Fat: 10.46g | Prot: 71.56g | Carb: 7.84g.   Breakfast: Egg White, Sliced Ham (Regular, Approx. 11% Fat). more...
on diet locodb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for locodb's own diet



locodb's weight history


locodb's Recent Activity

locodb's Own Activity

No recent activity.

locodb's Buddies

No recent activity.

Other Member Diet Recent Activity

qm920acjw recorded a Weigh In at 220.0 lb.
TinaMV recorded a Weigh In at 170.0 lb.
oandtmaster recorded a Journal Entry and a Weigh In at 262.6 lb.
isaacben42 supported Sugar Waffle's Journal Entry.
mlj2 recorded a Weigh In at 141.0 lb.
tute75 commented on Sugar Waffle's Journal Entry.
ny_shelly supported isaacben42's Journal Entry.
bshellhorn recorded a Weigh In at 262.6 lb.