wewritedocs's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
182.2 lb Lost so far: 11.0 lb.    Still to go: 7.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 April 2013:
1770 kcal Fat: 75.47g | Prot: 86.98g | Carb: 202.97g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Instant Oatmeal, Brown Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Raisins. Lunch: Avocados, Arnold Sandwich Thins 100% Whole Grain, Mayonnaise, Cheddar Cheese. Dinner: Rockfish Boiled New Potatoes, Meat Loaf, Chicken Thigh. Snacks/Other: Yoplait Greek Yogurt with Granola - Strawberry, Cheddar Cheese. more...
on diet wewritedocs's own diet   gaining 0.1 lb a week


Other Related Links


wewritedocs's weight history

wewritedocs's Recent Activity

wewritedocs's Own Activity

wewritedocs recorded a Weight Entry at 188.6 lb.


No recent activity.

Other Member Diet Recent Activity

dillagaliya recorded a Weight Entry at 132.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dryphtyr commented on Hennacy's Journal Entry.
ricemeli updated their Food Diary.
cheryl Crank ferrel recorded a Weight Entry at 138.2 lb.
ldemaria updated their Food Diary.
rosio19 commented on Hennacy's Journal Entry.
toeat4fuel supported Nidoqueen's Journal Entry.