Rcyphermd's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Rcyphermd's own diet   steady weight

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Rcyphermd recorded a Weigh In at 180.0 lb.
Rcyphermd recorded a Weigh In at 183.0 lb.
Rcyphermd recorded a Weigh In at 185.0 lb.
Rcyphermd recorded a Weigh In at 183.0 lb.

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PokeyJack commented on knuckles the mgtow monk's Journal Entry.
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DMZur supported Hermiones Mom's Journal Entry.
damfig updated their Exercise Diary.