Rcyphermd's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Rcyphermd's own diet   steady weight

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Rcyphermd recorded a Weigh In at 175.0 lb.
Rcyphermd recorded a Weigh In at 178.0 lb.
Rcyphermd recorded a Weigh In at 175.0 lb.
Rcyphermd recorded a Weigh In at 176.0 lb.

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Janette1951 recorded a Weigh In at 165.3 lb.
bb14 recorded a Weigh In at 109.0 lb.
Gunfighter01 updated their Exercise Diary.
HCB supported Wanda Lee's Weigh In.
wholefoodnut commented on jmb3450's Journal Entry.
Nic Green updated their Food Diary.
LongReacher updated their Exercise Diary.
Wanda Lee recorded a Weigh In at 165.0 lb.