Rcyphermd's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Rcyphermd's own diet   gaining 14.0 lb a week

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Rcyphermd recorded a Weigh In at 185.0 lb.
Rcyphermd recorded a Weigh In at 183.0 lb.
Rcyphermd recorded a Weigh In at 181.0 lb.
Rcyphermd recorded a Weigh In at 185.0 lb.

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PlanoMike recorded a Weigh In at 214.5 lb.
exumfats updated their Food Diary.
pandasmom commented on ioanna89's Weigh In.
kickingcarbs supported vladbog's Weigh In.
bbqking updated their Exercise Diary.
gswizzle recorded a Journal Entry.
billtech66 updated their Food Diary.
epright9 commented on pandasmom's Journal Entry.