brandydarling's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
138.9 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1184 kcal Fat: 40.30g | Prot: 80.50g | Carb: 125.65g.   Breakfast: Grape-Nuts Cereal, Milk (Nonfat). Lunch: Whole Wheat Bread, Total 2% Greek Yogurt, Mangos, 100% Natural Creamy Peanut Butter, Honey. Dinner: Sweet Onions, Pineapple, Pork Roast (Lean Only Eaten), Red Sweet Pepper. Snacks/Other: Parmesan Cheese (Hard), Cos or Romaine Lettuce, Parmesan Caesar Dressing. more...
on diet brandydarling's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brandydarling's own diet



brandydarling's weight history


brandydarling's Recent Activity

brandydarling's Own Activity

brandydarling recorded a Weigh In at 144.4 lb.
brandydarling recorded a Weigh In at 143.9 lb.
brandydarling recorded a Weigh In at 143.1 lb.
brandydarling recorded a Weigh In at 143.1 lb.

brandydarling's Buddies

No recent activity.

Other Member Diet Recent Activity

MisoMisu recorded a Weigh In at 111.5 lb.
Linda Fraley recorded a Weigh In at 155.5 lb.
chelseagrube recorded a Weigh In at 178.0 lb.
wayback38 recorded a Weigh In at 243.0 lb.
alm4g recorded a Weigh In at 167.0 lb.
GetFitPam recorded a Weigh In at 146.0 lb.
losinit1655 supported glen's Journal Entry.
Saimesekat recorded a Weigh In at 138.6 lb.