brandydarling's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
138.9 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1184 kcal Fat: 40.30g | Prot: 80.50g | Carb: 125.65g.   Breakfast: Grape-Nuts Cereal, Milk (Nonfat). Lunch: Whole Wheat Bread, Mangos, 100% Natural Creamy Peanut Butter, Total 2% Greek Yogurt, Honey. Dinner: Red Sweet Pepper, Pork Roast (Lean Only Eaten), Sweet Onions, Pineapple. Snacks/Other: Parmesan Cheese (Hard), Parmesan Caesar Dressing, Cos or Romaine Lettuce. more...
on diet brandydarling's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brandydarling's own diet



brandydarling's weight history


brandydarling's Recent Activity

brandydarling's Own Activity

brandydarling recorded a Weigh In at 137.9 lb.
brandydarling recorded a Weigh In at 139.1 lb.

brandydarling's Buddies

No recent activity.

Other Member Diet Recent Activity

owlstargazer87 recorded a Weigh In at 195.0 lb.
nn1974 updated their Exercise Diary.
Horselover Fat recorded a Weigh In at 160.2 lb.
ArmyMustang recorded a Weigh In at 179.3 lb.
bettyzendejas recorded a Weigh In at 135.0 lb.
Deb_N commented on pwrestlephoto's Journal Entry.
mjl1961 supported kmunson's Journal Entry.
ShellyH17 recorded a Weigh In at 323.0 lb.