blueygreeneyes's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
201.5 lb Lost so far: 38.0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1742 kcal Fat: 66.22g | Prot: 72.98g | Carb: 246.78g.   Breakfast: Chicken Breakfast Sausage (Uncooked), Pure Almond Milk - Unsweetened Vanilla, Organic Ketchup, Bananas, Ezekiel 4:9 Bread. Lunch: Apples, Original Potato Chips (23g Bag), Stone Ground Whole Wheat Baguette, Herb Turkey Breast. Dinner: Southwestern Burrito, Scandinavian Bran Crispbread, California Avocados, Supremely Spicy Hummus. Snacks/Other: Crispy rice dark chocolate, Peanut Butter Chocolate Chip. more...
2831 kcal Activities & Exercise: Running (jogging) - 5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Duwerkee recorded a Weigh In at 320.0 lb.
lpmsousa updated their Exercise Diary.
umdterpsgirl recorded a Journal Entry and a Weigh In at 141.5 lb.
AllieLittles updated their Exercise Diary.
TXSnowman commented on northernmusician's Journal Entry.
gingin40 updated their Exercise Diary.
collettewylie updated their Food Diary.
rmacle supported Pamplemousse25's Weigh In.