blueygreeneyes's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
201.5 lb Lost so far: 38.0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1742 kcal Fat: 66.22g | Prot: 72.98g | Carb: 246.78g.   Breakfast: Chicken Breakfast Sausage (Uncooked), Pure Almond Milk - Unsweetened Vanilla, Bananas, Ezekiel 4:9 Bread, Organic Ketchup. Lunch: Herb Turkey Breast, Apples, Stone Ground Whole Wheat Baguette, Original Potato Chips (23g Bag). Dinner: Southwestern Burrito, Supremely Spicy Hummus, California Avocados, Scandinavian Bran Crispbread. Snacks/Other: Peanut Butter Chocolate Chip, Crispy rice dark chocolate. more...
2831 kcal Activities & Exercise: Running (jogging) - 5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

SunnyM2 recorded a Weigh In at 152.1 lb.
SergioZ07 recorded a Journal Entry.
Sugar Waffle commented on northernmusician's Journal Entry.
northernmusician commented on AJLea's Journal Entry.
damaschu recorded a Weigh In at 149.8 lb.
TioBuggsy recorded a Weigh In at 237.0 lb.
DDC81 commented on Frosty Heimdall's Journal Entry.
isaacben42 and Dannigirl1962 are now buddies.