blueygreeneyes's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
201.5 lb Lost so far: 38.0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1742 kcal Fat: 66.22g | Prot: 72.98g | Carb: 246.78g.   Breakfast: Organic Ketchup, Pure Almond Milk - Unsweetened Vanilla, Chicken Breakfast Sausage (Uncooked), Bananas, Ezekiel 4:9 Bread. Lunch: Apples, Herb Turkey Breast, Original Potato Chips (23g Bag), Stone Ground Whole Wheat Baguette. Dinner: Southwestern Burrito, Scandinavian Bran Crispbread, California Avocados, Supremely Spicy Hummus. Snacks/Other: Crispy rice dark chocolate, Peanut Butter Chocolate Chip. more...
2831 kcal Activities & Exercise: Running (jogging) - 5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

lovepoes recorded a Weigh In at 143.3 lb.
Deb_N commented on juloek's Weigh In.
Grebert recorded a Weigh In at 228.8 lb.
Liette Grobler recorded a Weigh In at 292.3 lb.
norizan recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
candyg130 recorded a Weigh In at 180.0 lb.
jerrymiller commented on their Journal Entry.