pascurt's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
192.0 lb Lost so far: 39.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1888 kcal Fat: 72.15g | Prot: 103.79g | Carb: 133.02g.   Breakfast: Scrambled Egg (Whole, Cooked), Thick Sliced Bacon. Lunch: Processed American Cheese, 6" Subway Club, Light Mayo (Packet). Dinner: 1% Fat Milk, Beef Top Sirloin (Trimmed to 1/8" Fat), Baked Potato (Peel Eaten). Snacks/Other: Budweiser Beer. more...
on diet pascurt's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pascurt's own diet



pascurt's weight history


pascurt's Recent Activity

pascurt's Own Activity

No recent activity.

pascurt's Buddies

No recent activity.

Other Member Diet Recent Activity

ENRIQUETA CATALINA recorded a Weigh In at 149.0 lb.
JovialJ supported MPSARGE's Journal Entry.
red7ties recorded a Weigh In at 187.0 lb.
buster baby recorded a Weigh In at 136.0 lb.
simselok recorded a Weigh In at 215.0 lb.
qui recorded a Weigh In at 313.7 lb.
monksey recorded a Weigh In at 172.2 lb.
bobouski joined challenge 100 miles in 12 weeks walk/run challenge.