pascurt's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
192.0 lb Lost so far: 39.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1888 kcal Fat: 72.15g | Prot: 103.79g | Carb: 133.02g.   Breakfast: Scrambled Egg (Whole, Cooked), Thick Sliced Bacon. Lunch: Processed American Cheese, 6" Subway Club, Light Mayo (Packet). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Baked Potato (Peel Eaten), 1% Fat Milk. Snacks/Other: Budweiser Beer. more...
on diet pascurt's own diet   gaining 1.0 lb a week

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pascurt recorded a Weigh In at 197.0 lb.
pascurt recorded a Weigh In at 194.0 lb.
pascurt recorded a Weigh In at 195.0 lb.
pascurt recorded a Weigh In at 198.0 lb.

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Hunterj24 recorded a Weigh In at 281.1 lb.
Elsgouro recorded a Weigh In at 165.1 lb.
woboz recorded a Weigh In at 289.0 lb.
cirnemn recorded a Weigh In at 139.0 lb.
jlturner supported Styna 's Journal Entry.
Anne Currin recorded a Weigh In at 200.6 lb.
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smadronia updated their Food Diary.