austinm25's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
920 kcal Fat: 41.00g | Prot: 34.00g | Carb: 105.00g.   Breakfast: White Chocolate Mocha (Grande), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
on diet austinm25's own diet   gaining 3.9 lb a week

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