dcabusas's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
190.4 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
329 kcal Fat: 8.21g | Prot: 13.93g | Carb: 43.91g.   Breakfast: Papaya, Hard Boiled Eggs, Berry Blast 100% juice smoothie. more...
on diet dcabusas's own diet   losing 1.3 lb a week

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