dcabusas's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
190.4 lb Lost so far: 17.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
329 kcal Fat: 8.21g | Prot: 13.93g | Carb: 43.91g.   Breakfast: Berry Blast 100% juice smoothie, Papaya, Hard Boiled Eggs. more...
on diet dcabusas's own diet   losing 1.3 lb a week

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dcabusas recorded a Weigh In at 194.6 lb.
dcabusas recorded a Weigh In at 196.5 lb.
dcabusas recorded a Weigh In at 195.6 lb.
dcabusas recorded a Weigh In at 194.8 lb.

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peterpahl supported 8hunter6's Journal Entry.
beelly recorded a Weigh In at 182.4 lb.
Kotchi updated their Food Diary.
warrenwinter commented on 8hunter6's Journal Entry.
joew1964 recorded a Weigh In at 151.0 lb.
ieGod replied to julieanne71's post - Qsymia anyone?.
reneeberard recorded a Weigh In at 177.0 lb.
Tequihua recorded a Weigh In at 253.5 lb.