dcabusas's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
190.4 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
329 kcal Fat: 8.21g | Prot: 13.93g | Carb: 43.91g.   Breakfast: Hard Boiled Eggs, Berry Blast 100% juice smoothie, Papaya. more...
on diet dcabusas's own diet   losing 1.3 lb a week

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dcabusas recorded a Weigh In at 202.8 lb.
dcabusas recorded a Weigh In at 204.0 lb.
dcabusas recorded a Weigh In at 204.2 lb.
dcabusas recorded a Weigh In at 204.8 lb.

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scby99 recorded a Weigh In at 207.0 lb.
zianna recorded a Weigh In at 168.0 lb.
millerm40 supported Yolanda9179's Journal Entry.
Luke Lewiston recorded a Weigh In at 189.6 lb.
amyward323 recorded a Weigh In at 136.4 lb.
Mfeddington recorded a Journal Entry and a Weigh In at 210.6 lb.
Cotton10 recorded a Weigh In at 196.4 lb.
w b l recorded a Weigh In at 184.0 lb.