Sally L's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
189.0 lb Lost so far: 6.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1341 kcal Fat: 36.55g | Prot: 88.30g | Carb: 180.94g.   Breakfast: Strawberries, Water, Smooth Peanut Butter (Without Salt), Dasani Bottled Water. Lunch: Parmesan Cheese (Grated), Azumaya Firm Tofu, Farmer Boy Restaurant Lite Greek Dressing, Arnold Pocket Thins 8 Grain, Wild Harvest Lentil Soup, Water, Cucumber (with Peel), Spinach, Mixed Vegetables (Frozen). Dinner: Water, Barilla Whole Grain Thin Spaghetti Pasta, Colavita Extra Virgin Olive Oil, Canned Clams. Snacks/Other: Pineapple, Meijer Greek Yogurt, Water. more...
2234 kcal Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Sally L's own diet  

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chereeguitar supported their Journal Entry.
SELouisiana updated their Exercise Diary.

Other Member Diet Recent Activity

VeronikaLynn recorded a Weigh In at 276.0 lb.
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GPTietjen replied to biddy279's challenge post - help.