Qball57's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
173.8 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
2257 kcal Fat: 108.07g | Prot: 67.30g | Carb: 269.38g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Coffee (Brewed From Grounds), Granulated Sugar, Chocolate Frosted Donut. Lunch: Healthy Goodness Fiber For Life Light Potato Bread, Rotisserie Chicken, Miracle Whip Dressing. Dinner: Philly Cheesesteak (Small), French Fries (Small). Snacks/Other: Sugar Free Hard Candies, Assorted Flavors Candy Rolls, Sugar Free Caramel Topping, Vanilla Ice Creams. more...
2964 kcal Activities & Exercise: Elliptical - 57 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 3 minutes. more...
on diet Qball57's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Qball57's own diet

Qball57's weight history

Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

jillbronson commented on their Journal Entry.
LEZETT recorded a Weigh In at 199.5 lb.
Theresa Buys updated their Food Diary.
jbruntt recorded a Weigh In at 200.0 lb.
philmck commented on BulletProof3's Journal Entry.
Crackerjack4u added mycasp's Poached Eggs recipe to their cook book.
JeepGirl99 recorded a Weigh In at 134.5 lb.
Hardcase recorded a Weigh In at 180.1 lb.