Qball57's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
173.8 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
2257 kcal Fat: 108.07g | Prot: 67.30g | Carb: 269.38g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Chocolate Frosted Donut. Lunch: Healthy Goodness Fiber For Life Light Potato Bread, Miracle Whip Dressing, Rotisserie Chicken. Dinner: Philly Cheesesteak (Small), French Fries (Small). Snacks/Other: Sugar Free Hard Candies, Assorted Flavors Candy Rolls, Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2964 kcal Activities & Exercise: Elliptical - 57 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 3 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on SupPaddlegirl's Journal Entry.
ImLaura supported Maria Ace's Weigh In.
fdiaz588 commented on northernmusician's Journal Entry.
mskestrela and maryallen1 are now buddies.
madalco recorded a Weigh In at 218.5 lb.
brooke Thais68 recorded a Weigh In at 156.0 lb.
northernmusician and fdiaz588 are now buddies.
toolmannc1 recorded a Journal Entry.