MCDVMJV's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
118.4 lb Lost so far: 6.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
1291 kcal Fat: 88.65g | Prot: 68.50g | Carb: 23.51g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles. Lunch: Land O'Lakes American Cheese Singles, Rotisserie Chicken, Almonds. Dinner: White Table Wine, Olive Oil, Fresh Express Sweet Butter Tender Lettuce Mix, Heinz Apple Cider Vinegar. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
on diet Atkins  

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MCDVMJV recorded a Weigh In at 116.9 lb.
MCDVMJV recorded a Weigh In at 118.2 lb.
MCDVMJV recorded a Weigh In at 117.3 lb.

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ferralt recorded a Journal Entry and a Weigh In at 130.0 lb.
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jjshort recorded a Weigh In at 245.8 lb.
JWad121 recorded a Weigh In at 195.8 lb.
CatHerder supported JMA312's Journal Entry.
mandgmc recorded a Weigh In at 164.1 lb.