blueygreeneyes's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
202.6 lb Lost so far: 36.9 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
1705 kcal Fat: 55.02g | Prot: 106.63g | Carb: 200.59g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Bananas, PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Whey to Go Protein Powder - Natural Chocolate Flavor, Frozen Chopped Spinach. Lunch: Herb Crusted Flank Steak, Black Bean Salsa. Dinner: Hamburger on Bun, French Fries (Kids), Root Beer. Snacks/Other: Apples, Peanut Butter Chocolate Chip, Cookies 'n Cream Ice Cream. more...
2239 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

lcuster updated their Food Diary.
PPendragon recorded a Journal Entry and a Weigh In at 187.0 lb.
Maine coon recorded a Journal Entry.
shelleythechunkymonkey supported reesener's Weigh In.
kathyr1962 recorded a Journal Entry and a Weigh In at 255.9 lb.
Magdalena003 recorded a Journal Entry.
vjcdean recorded a Journal Entry.
The Destroyer2 recorded a Journal Entry.