dcabusas's Journal, 25 April 2013

was sick
188.8 lb Lost so far: 19.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
631 kcal Fat: 31.85g | Prot: 22.93g | Carb: 63.84g.   Breakfast: cooked pork links, TAZO DECAF CHAI CONCENTRATE, Soy Milk (Unsweetened), Pancakes (Dry Mix). more...
on diet dcabusas's own diet  

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dcabusas recorded a Weigh In at 203.2 lb.
dcabusas recorded a Weigh In at 203.5 lb.

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amitvashisht recorded a Weigh In at 198.0 lb.
SGW29651 recorded a Weigh In at 213.0 lb.
paskwali recorded a Journal Entry and a Weigh In at 189.8 lb.
grand89 supported Nikihampton's Journal Entry.
mintybonbon supported 180764's Weigh In.
Dan57 updated their Exercise Diary.
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inner-soul updated their Exercise Diary.