chasmash's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013

Diet Calendar Entries for 25 April 2013:
2670 kcal Fat: 122.76g | Prot: 129.54g | Carb: 265.55g.   Lunch: Little Fries, Cheeseburger. Dinner: 100% Whey Protein - Chocolate. Snacks/Other: Peanut Butter Cups Minis (Package), Fruit Smiles, Fudge Bar, Croissant. more...
4185 kcal Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Desk Work - 4 hours, Sitting - 3 hours, Circuit Training - 23 minutes, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 4 hours and 13 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet chasmash's own diet  

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chasmash recorded a Weigh In at 280.0 lb.
chasmash recorded a Weigh In at 285.4 lb.
chasmash recorded a Weigh In at 284.0 lb.
chasmash recorded a Weigh In at 283.0 lb.

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jmb3450 supported Chillie Willie's Journal Entry.
bcd supported jmb3450's Journal Entry.
azmommy3 recorded a Weigh In at 150.7 lb.
Haynessimmons recorded a Weigh In at 198.0 lb.
corifeo recorded a Weigh In at 137.2 lb.
kbs1 recorded a Weigh In at 207.5 lb.
SkellyShelly supported Kathy Vanish's Journal Entry.
sbruton recorded a Weigh In at 149.8 lb.