chasmash's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013

Diet Calendar Entries for 25 April 2013:
2670 kcal Fat: 122.76g | Prot: 129.54g | Carb: 265.55g.   Lunch: Cheeseburger, Little Fries. Dinner: 100% Whey Protein - Chocolate. Snacks/Other: Peanut Butter Cups Minis (Package), Croissant, Fudge Bar, Fruit Smiles. more...
4185 kcal Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Desk Work - 4 hours, Sitting - 3 hours, Circuit Training - 23 minutes, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 4 hours and 13 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet chasmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chasmash's weight history


chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 287.6 lb.
chasmash recorded a Weigh In at 285.0 lb.
chasmash recorded a Weigh In at 286.8 lb.
chasmash recorded a Weigh In at 291.6 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap commented on Romy9055's Journal Entry.
John10251 supported iulani's Journal Entry.
FloridaAngel supported XshapeshiftX's Journal Entry.
Janet Sears recorded a Journal Entry and a Weigh In at 169.0 lb.
fitmindbody commented on niki_m787's Weigh In.
VeggieJunkie commented on their Weigh In.
Steven Lloyd supported Sugar Waffle's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.