chasmash's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013

Diet Calendar Entries for 25 April 2013:
2670 kcal Fat: 122.76g | Prot: 129.54g | Carb: 265.55g.   Lunch: Little Fries, Cheeseburger. Dinner: 100% Whey Protein - Chocolate. Snacks/Other: Fruit Smiles, Fudge Bar, Peanut Butter Cups Minis (Package), Croissant. more...
4185 kcal Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Desk Work - 4 hours, Sitting - 3 hours, Circuit Training - 23 minutes, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 4 hours and 13 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet chasmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chasmash's own diet



chasmash's weight history


chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 283.5 lb.
chasmash recorded a Weigh In at 283.9 lb.
chasmash recorded a Weigh In at 283.8 lb.
chasmash recorded a Weigh In at 284.1 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

leanjoy2014 supported Shemelle's Journal Entry.
sweh recorded a Weigh In at 221.5 lb.
darkhorse696 recorded a Weigh In at 229.3 lb.
Panhead71 recorded a Weigh In at 268.0 lb.
bwa123 recorded a Weigh In at 147.2 lb.
LadySummerMoon recorded a Weigh In at 174.4 lb.
leokrieg recorded a Weigh In at 195.0 lb.
issysmom recorded a Weigh In at 188.8 lb.