packerboy's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
203.6 lb Lost so far: 6.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
1276 kcal Fat: 40.62g | Prot: 60.32g | Carb: 160.25g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Bananas, Quaker Oatmeal Squares. Lunch: White Bread, Portillo's Chopped Salad, Coca-Cola Diet Coke. Dinner: Stuffed Pepper with Rice and Meat, Dry Roasted Salted Peanuts, Coca-Cola Diet Coke. Snacks/Other: Swiss Miss Sugar Free Chocolate Pudding Cup, Dairy Queen DQ Fudge Bar No Sugar Added. more...
2425 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, sexual activity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet packerboy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for packerboy's own diet



packerboy's weight history


packerboy's Recent Activity

packerboy's Own Activity

packerboy recorded a Journal Entry.
packerboy recorded a Weigh In at 192.2 lb.
packerboy recorded a Weigh In at 194.0 lb.

packerboy's Buddies

No recent activity.

Other Member Diet Recent Activity

cmlynn supported thegenesischild's Weigh In.
Хазиахметова Рания recorded a Weigh In at 112.4 lb.
sharon128 supported FullaBella's Journal Entry.
Sweeet2th commented on their Journal Entry.
goode3 recorded a Weigh In at 154.0 lb.
Socolova supported purtdawg's Weigh In.
centerforcekid recorded a Weigh In at 217.8 lb.
HCB commented on Steviefan1's Journal Entry.