dgall513's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
188.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
1618 kcal Fat: 50.69g | Prot: 35.28g | Carb: 182.31g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: Beef Brats, Apples, RONZONI ELBOW TWIST #36. Dinner: Heineken Beer, Pizza with Meat. Snacks/Other: Heineken Beer, Milk Chocolate and Peanut Butter Eggs, Lay's Classic Potato Chips. more...
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dgall513 recorded a Weigh In at 198.5 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 200.6 lb.

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