dgall513's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
188.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
1618 kcal Fat: 50.69g | Prot: 35.28g | Carb: 182.31g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: Beef Brats, RONZONI ELBOW TWIST #36, Apples. Dinner: Pizza with Meat, Heineken Beer. Snacks/Other: Lay's Classic Potato Chips, Heineken Beer, Milk Chocolate and Peanut Butter Eggs. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to losinit1655's post - Trouble Increasing Stamina.
chexmix recorded a Weigh In at 142.0 lb.
Ette76 supported jmansene's Weigh In.
kstoeckley recorded a Weigh In at 135.0 lb.
Pterath supported skwhite's Journal Entry.
Anapmac updated their Food Diary.
Lazymoose recorded a Weigh In at 189.6 lb.
malloryjones updated their Food Diary.