TrudyBee's Journal, 24 April 2013

181.7
183.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
666 kcal Fat: 37.95g | Prot: 55.76g | Carb: 28.34g.   Breakfast: Hard Cooked Peeled Eggs, Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Outback Special (6 oz), House Salad (No Dressing). Snacks/Other: Scrambled Egg (Whole, Cooked). more...
on diet TrudyBee's own diet  

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