Jazzerbug's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
134.4 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
784 kcal Fat: 4.90g | Prot: 47.56g | Carb: 157.18g.   Breakfast: Better'n Eggs, Hearty Light Multi-Grain English Muffins, Chai Tea, Sugar Free Seedless Blackberry Jam, Coffee. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, MiO Liquid Water Enhancer - Strawberry Watermelon. Dinner: Hearty Light Multi-Grain English Muffins, Better'n Eggs, Coffee, Sugar Free Strawberry Jam. Snacks/Other: Fat Free Fudge Brownies, MiO Liquid Water Enhancer - Strawberry Watermelon. more...
on diet Jazzerbug's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 207.0 lb.
Jazzerbug recorded a Weigh In at 204.4 lb.
Jazzerbug recorded a Weigh In at 203.3 lb.
Jazzerbug recorded a Weigh In at 203.9 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Lokidixon commented on JustineJones's Journal Entry.
Razzle_n_dazzle recorded a Weigh In at 179.0 lb.
coleyarnold recorded a Weigh In at 218.0 lb.
JBriles23 recorded a Weigh In at 197.8 lb.
bigalfro recorded a Weigh In at 354.0 lb.
Sduncan558 recorded a Weigh In at 119.5 lb.
Rockiesfan commented on carmen1098's Journal Entry.
wannabhealthier supported erikahollister's Weigh In.