Jazzerbug's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
134.4 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
784 kcal Fat: 4.90g | Prot: 47.56g | Carb: 157.18g.   Breakfast: Coffee, Sugar Free Seedless Blackberry Jam, Hearty Light Multi-Grain English Muffins, Chai Tea, Better'n Eggs. Lunch: MiO Liquid Water Enhancer - Strawberry Watermelon, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. Dinner: Sugar Free Strawberry Jam, Coffee, Better'n Eggs, Hearty Light Multi-Grain English Muffins. Snacks/Other: Fat Free Fudge Brownies, MiO Liquid Water Enhancer - Strawberry Watermelon. more...
on diet Jazzerbug's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 179.6 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
Jazzerbug recorded a Weigh In at 180.0 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

mr_c updated their Food Diary.
suedot recorded a Weigh In at 224.0 lb.
harryassadorka recorded a Weigh In at 265.0 lb.
crazydave1 recorded a Weigh In at 236.8 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSTII - Friday, April 24th.
TantanJuriya recorded a Weigh In at 143.3 lb.
MzMarieBaker recorded a Weigh In at 258.6 lb.
YArchuleta recorded a Weigh In at 186.2 lb.