fearless1's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
179.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1956 kcal Fat: 66.81g | Prot: 132.67g | Carb: 113.33g.   Breakfast: Fried Egg, Coffee, Orange Juice, Granulated Sugar, Smoked Salmon, Hearty Light Multi-Grain English Muffins, Cream Cheese & Greek Yogurt. Lunch: Greek Salad, Steak. Dinner: Chicken Breast (Skin Not Eaten), Broccoli, Marinara Sauce, Gluten Free Brown Rice Pasta. Snacks/Other: Pepper Jack Cheese, Chardonnay, Natural Mozzarella String Cheese. more...
on diet fearless1's own diet  

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fearless1 recorded a Weigh In at 182.0 lb.
fearless1 recorded a Weigh In at 182.8 lb.
fearless1 recorded a Weigh In at 181.8 lb.
fearless1 recorded a Weigh In at 181.8 lb.

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FolsomEJ recorded a Weigh In at 170.7 lb.
jessica4088 recorded a Weigh In at 140.0 lb.
Mspibb recorded a Weigh In at 210.0 lb.
Eowyn02 recorded a Weigh In at 148.2 lb.
Ciemaar recorded a Weigh In at 181.8 lb.
jwill77nc2 updated their Food Diary.
inat13 recorded a Weigh In at 151.6 lb.
CCrkmore recorded a Weigh In at 182.0 lb.