fearless1's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
179.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1956 kcal Fat: 66.81g | Prot: 132.67g | Carb: 113.33g.   Breakfast: Fried Egg, Coffee, Granulated Sugar, Orange Juice, Hearty Light Multi-Grain English Muffins, Smoked Salmon, Cream Cheese & Greek Yogurt. Lunch: Greek Salad, Steak. Dinner: Gluten Free Brown Rice Pasta, Marinara Sauce, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Chardonnay, Pepper Jack Cheese, Natural Mozzarella String Cheese. more...
on diet fearless1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fearless1's own diet



fearless1's weight history


fearless1's Recent Activity

fearless1's Own Activity

No recent activity.

fearless1's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on Engeland's Journal Entry.
redgirl1974 commented on Engeland's Journal Entry.
bullmooz updated their Food Diary.
mskestrela updated their Food Diary.
yjloay recorded a Weigh In at 288.0 lb.
LadyinDenim supported DMZur's Journal Entry.
Engeland supported northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.