sng500's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1192 kcal Fat: 24.30g | Prot: 73.22g | Carb: 174.50g.   Breakfast: Total 2% Greek Yogurt with Honey. Lunch: Chicken Vindaloo. Dinner: Meatless Meatballs (Veggie Patch), Smart Taste White Pasta, Tomato Sauce, Fresh Cut Blue Lake Green Beans. Snacks/Other: 2% Fat Milk. more...
2274 kcal Activities & Exercise: Pilates - 15 minutes, Walking (moderate) - 3/mph - 37 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours and 38 minutes, Sleeping - 7 hours and 30 minutes, Standing - 2 hours, Desk Work - 4 hours. more...
on diet sng500's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sng500's own diet



sng500's weight history


sng500's Recent Activity

sng500's Own Activity

No recent activity.

sng500's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy recorded a Journal Entry.
soft tail recorded a Weigh In at 172.0 lb.
Zxgalm1 recorded a Weigh In at 203.5 lb.
kattay supported Draglist's Journal Entry.
Draglist commented on their Journal Entry.
Suzeque recorded a Weigh In at 145.0 lb.
BlueEyedMomof2 recorded a Weigh In at 158.0 lb.
shats49 recorded a Weigh In at 233.2 lb.