THINMAN's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
179.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
2129 kcal Fat: 65.31g | Prot: 101.43g | Carb: 248.73g.   Breakfast: Apples. Lunch: Oatmeal Cookie with Raisins, Fajita with Chicken and Vegetables. Dinner: Martini, Heart Smart All-Purpose Baking Mix, Turkey Chowder. Snacks/Other: NUT-rition Men's Health Mix. more...
2394 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for THINMAN's own diet

THINMAN's weight history

THINMAN's Recent Activity

THINMAN's Own Activity

No recent activity.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Desserrie recorded a Weigh In at 193.0 lb.
Deandre 28 recorded a Weigh In at 227.1 lb.
Jules_AW supported Frosty Heimdall's Journal Entry.
mritter_afs1 recorded a Weigh In at 200.0 lb.
ChazC recorded a Weigh In at 169.0 lb.
jawwalsh recorded a Weigh In at 251.5 lb.
Jon1061 recorded a Weigh In at 203.4 lb.
Krystal9184 updated their Food Diary.