VengenceIsMine23's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
198.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1971 kcal Fat: 97.48g | Prot: 83.90g | Carb: 199.12g.   Breakfast: Dry Roasted Sunflower Seed Kernels (Without Salt), Dill Cucumber Pickles. Lunch: Skittles, 6" Big Hot Pastrami Melt, Nacho Cheese Tortilla Chips. Dinner: Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
on diet VengenceIsMine23's own diet   gaining 0.8 lb a week

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