Jazzerbug's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
135.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1045 kcal Fat: 18.93g | Prot: 51.50g | Carb: 168.92g.   Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Propel Zero - Grape. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Beans (Canned), Baked Apple, Chicken Dumplings. Snacks/Other: Greek Frozen Yogurt Blueberry Swirl, Pop-tarts Oatmeal Delights. more...
1664 kcal Activities & Exercise: Sitting - 6 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 195.0 lb.
Jazzerbug recorded a Weigh In at 197.8 lb.
Jazzerbug recorded a Weigh In at 198.6 lb.
Jazzerbug recorded a Weigh In at 197.6 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

johanhorn recorded a Weigh In at 191.1 lb.
mikey8335 updated their Exercise Diary.
adelinyshka recorded a Weigh In at 153.4 lb.
ejj4 updated their Food Diary.
charlottesums recorded a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
beware5289 commented on their Journal Entry.
buntay recorded a Weigh In at 199.0 lb.