Jazzerbug's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
135.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1045 kcal Fat: 18.93g | Prot: 51.50g | Carb: 168.92g.   Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Propel Zero - Grape. Dinner: Baked Apple, Green Beans (Canned), Chicken Dumplings, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Greek Frozen Yogurt Blueberry Swirl, Pop-tarts Oatmeal Delights. more...
1664 kcal Activities & Exercise: Sitting - 6 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jazzerbug's own diet

Jazzerbug's weight history

Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 189.4 lb.
Jazzerbug recorded a Weigh In at 191.0 lb.
Jazzerbug recorded a Weigh In at 184.6 lb.
Jazzerbug recorded a Weigh In at 184.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

25jellybeans recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
karenbillington recorded a Weigh In at 129.0 lb.
Beachken updated their Exercise Diary.
glen commented on Sugar Waffle's Journal Entry.
kclab updated their Food Diary.
strattygirl updated their Food Diary.
geckogurl1984 recorded a Weigh In at 232.0 lb.