Jazzerbug's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
135.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1045 kcal Fat: 18.93g | Prot: 51.50g | Carb: 168.92g.   Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Propel Zero - Grape. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Beans (Canned), Baked Apple, Chicken Dumplings. Snacks/Other: Greek Frozen Yogurt Blueberry Swirl, Pop-tarts Oatmeal Delights. more...
1664 kcal Activities & Exercise: Sitting - 6 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 208.9 lb.
Jazzerbug recorded a Weigh In at 206.9 lb.
Jazzerbug recorded a Weigh In at 205.9 lb.
Jazzerbug recorded a Weigh In at 207.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Depressed_But_Well_Dressed recorded a Weigh In at 138.0 lb.
I_f_r_i_t recorded a Weigh In at 155.2 lb.
Ali Khan recorded a Weigh In at 213.2 lb.
SweetAdia recorded a Weigh In at 137.0 lb.
Elfje69 recorded a Weigh In at 188.1 lb.
Piccinelli Valentina recorded a Weigh In at 100.8 lb.
WekyW recorded a Weigh In at 200.6 lb.
tomerinbar recorded a Weigh In at 185.2 lb.