Jazzerbug's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
135.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1045 kcal Fat: 18.93g | Prot: 51.50g | Carb: 168.92g.   Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Propel Zero - Grape. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Beans (Canned), Baked Apple, Chicken Dumplings. Snacks/Other: Greek Frozen Yogurt Blueberry Swirl, Pop-tarts Oatmeal Delights. more...
1664 kcal Activities & Exercise: Sitting - 6 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kaydix recorded a Weight Entry at 191.5 lb.
minetou recorded a Weight Entry at 186.1 lb.
marinezcp recorded a Weight Entry at 165.0 lb.
lolarelacon supported nonsense1's Journal Entry.
kShae116 recorded a Weight Entry at 141.6 lb.
Den2018 recorded a Weight Entry at 150.0 lb.
debbie0 recorded a Weight Entry at 157.2 lb.
patsypureheart recorded a Weight Entry at 182.0 lb.