wellscraft's Journal, 22 April 2013

ate a little beyond meat last night. feel backed up and bloated this morning.
207.0 lb Lost so far: 63.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 238.0 lb.
wellscraft recorded a Weigh In at 239.4 lb.

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