blueygreeneyes's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
203.9 lb Lost so far: 35.6 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1966 kcal Fat: 72.67g | Prot: 130.94g | Carb: 215.31g.   Breakfast: Turkey Bacon, Pure Almond Milk - Unsweetened Vanilla, Egg White, Ezekiel 4:9 Bread, Avocados. Lunch: Spicy Baja Chicken, Veggie Frites. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Grilled Vegetable Meatless Burgers, Light Mayonnaise, Baked Rice and Corn Puffs - Aged White Cheddar, Smoked Turkey Breast. Snacks/Other: Apples, Peanut Butter Chocolate Chip, Chocolate Chip Cookies (Lower Fat), Crispy rice dark chocolate. more...
3069 kcal Activities & Exercise: Standing - 7 hours, Pilates - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported Mistybenner's Journal Entry.
Becca P supported sntaylor's Weigh In.
knuckles the mgtow monk commented on DivaTrue's Journal Entry.
Suzi161 commented on wenhes5's Journal Entry.
LadyinDenim supported clsteele's Weigh In.
Sweet Georgia Peaches supported ckworksalot's Journal Entry.
mskestrela supported mysize10's Journal Entry.
philmck commented on Emmy1502's Journal Entry.