bellyafterbaby's Journal, 06 August 2008

Down a bit more...but it's impossible. I ate way too much fat yesterday and even had a little movie popcorn. Still thinking the scale is off. I just have to wait an see. I feel so positive and I feel like my goal might be realistic, even possible in time!
133.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2008:
1141 kcal Fat: 53.06g | Prot: 53.62g | Carb: 130.64g.   Breakfast: Spinach/Egg White Quiche, half and half, black tea. Lunch: cherry tomatoes, cucumber, lettuce, salad spritzer, weight watcher english muffin, reduced fat peanut butter. Dinner: Tomato and Basil Pizza Veggie Burgers, instant brown rice, zucchini, red pepper, onion, garlic, basil, olive oil, parmesan cheese, pam, cherry tomatoes. Snacks/Other: carrot cake. more...
1496 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet bellyafterbaby's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 134.4 lb.
bellyafterbaby recorded a Weigh In at 134.8 lb.
bellyafterbaby recorded a Weigh In at 135.4 lb.
bellyafterbaby commented on their Journal Entry.

bellyafterbaby's Buddies

Suzi161 commented on Firesite's Journal Entry.

Other Member Diet Recent Activity

manjarobinsky1 recorded a Weigh In at 167.6 lb.
daisytaylor2405 replied to Diamond Quarters's post - Completed My 1st. Challenge.
arsescenic updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
TonyFar recorded a Weigh In at 211.6 lb.
Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.