Bejemot's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
3271 kcal Fat: 140.69g | Prot: 215.75g | Carb: 294.68g.   Breakfast: Творожная Запеканка ДОМАШНЯЯ, Виноградный Сок, Овсянка. Lunch: Говяжий Фарш или Котлета в Панировке. Dinner: Капустный Салат, Чизкейк с Фруктами, Жареные Куриные Голени без Покрытия (Кожа Съедена), Лазанья с Мясом, Коричневый Рис (Длиннозерный, Приготовленный), Солянка Сборная Мясная. Snacks/Other: Рузский Бифилайф. more...
2347 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
on diet Bejemot's own diet   steady weight

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Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.

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annieeen recorded a Weigh In at 119.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Martha Conway recorded a Weigh In at 139.0 lb.
votrapa recorded a Journal Entry and a Weigh In at 143.3 lb.
AgievN updated their Food Diary.
fespo supported SlenderAlly's Journal Entry.
ferrari525 recorded a Weigh In at 251.9 lb.
plepper recorded a Weigh In at 184.3 lb.