"Becky"'s Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
126.8 lb Lost so far: 5.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2013:
1121 kcal Fat: 38.52g | Prot: 71.56g | Carb: 129.77g.   Breakfast: Milk (Whole Milk), Coffee. Lunch: Progresso Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Healthy Choice Hearty Chicken Soup, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Snack Cracker, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Venison/Deer. more...
on diet The South Beach Diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



"Becky"'s weight history


"Becky"'s Recent Activity

"Becky"'s Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

suehendricks recorded a Weight Entry at 138.2 lb.
4goodhealth recorded a Weight Entry at 150.0 lb.
PinkGirlYasmin supported Diablo360x's Journal Entry.
Draglist commented on their Journal Entry.
brnzm8 recorded a Weight Entry at 243.8 lb.
morganappel updated their Exercise Diary.
tania353 recorded a Weight Entry at 173.8 lb.
python3 recorded a Weight Entry at 186.1 lb.