Paulajs's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
160.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
199 kcal Fat: 1.46g | Prot: 21.91g | Carb: 23.07g.   Breakfast: Crockpot Chicken Chili. more...
on diet Paulajs's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paulajs's own diet



Paulajs's weight history


Paulajs's Recent Activity

Paulajs's Own Activity

Paulajs recorded a Weigh In at 148.8 lb.

Paulajs's Buddies

wholefoodnut commented on ClassicRocker's Journal Entry.
gnat824 replied to Heather 911's post - Should you weigh yourself when you are going to the gym 3 times a week.

Other Member Diet Recent Activity

hix_7 recorded a Weigh In at 168.0 lb.
killavelly recorded a Weigh In at 162.4 lb.
babara vermeulen recorded a Weigh In at 169.3 lb.
felix34984 recorded a Weigh In at 179.5 lb.
Nati1280 recorded a Weigh In at 142.0 lb.
semag recorded a Weigh In at 191.8 lb.
Oli Patos updated their Food Diary.
rahulrajanala recorded a Journal Entry and a Weigh In at 178.6 lb.