Paulajs's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
160.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
199 kcal Fat: 1.46g | Prot: 21.91g | Carb: 23.07g.   Breakfast: Crockpot Chicken Chili. more...
on diet Paulajs's own diet   gaining 1.8 lb a week

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wholefoodnut replied to troyofh's post - belly fat.

Other Member Diet Recent Activity

myfriendch45 recorded a Weigh In at 219.4 lb.
GreenMountainBoy updated their Food Diary.
monstruagalletas updated their Food Diary.
Greg4040 recorded a Weigh In at 213.8 lb.
kattay supported mrsmole's Journal Entry.
JovialJ recorded a Journal Entry and a Weigh In at 175.0 lb.
Auau7 recorded a Weigh In at 233.0 lb.
snezica commented on C67241's Journal Entry.