dgall513's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
190.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1230 kcal Fat: 30.50g | Prot: 35.03g | Carb: 156.44g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Peanut Butter, Bagel. Dinner: Heineken Beer, Pizza with Meat. Snacks/Other: Cookie. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported kapilgaware's Weigh In.
Sadiebear recorded a Weigh In at 187.2 lb.
Maria Harwood recorded a Weigh In at 144.2 lb.
stormyabram supported br_e_co's Journal Entry.
dsteenerson recorded a Weigh In at 131.0 lb.
VeggieJunkie supported JDbowler's Journal Entry.
decleveland updated their Food Diary.
Sbrit405 recorded a Weigh In at 174.0 lb.