dgall513's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
190.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1230 kcal Fat: 30.50g | Prot: 35.03g | Carb: 156.44g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Peanut Butter, Bagel. Dinner: Heineken Beer, Pizza with Meat. Snacks/Other: Cookie. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

dgall513 recorded a Weigh In at 200.4 lb.
dgall513 recorded a Weigh In at 199.0 lb.
dgall513 recorded a Weigh In at 196.5 lb.
dgall513 recorded a Weigh In at 196.1 lb.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

Rob.c.weiss commented on Draglist's Journal Entry.
Deborahg382 supported claesmariepaule's Weigh In.
LuC2 replied to Mammylam's post - Older women????.
SchultzR78 recorded a Weigh In at 214.0 lb.
JulieLovesHockey updated their Food Diary.
AO1121 updated their Exercise Diary.
selhage recorded a Weigh In at 227.1 lb.
minotaurinosky supported star71_'s Journal Entry.