Bejemot's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
3248 kcal Fat: 134.88g | Prot: 191.57g | Carb: 321.41g.   Breakfast: Белый Хлеб, Сербская Брынза, Виноградный Сок, Овсянка. Lunch: Сердце Куриное, Сельдь под Шубой, Зефирные Конфеты, Белый Рис (Среднего Зерна, Приготовленный), Булочка, Борщ. Dinner: Белый Хлеб, Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Рузский Бифилайф, Творожная Запеканка ДОМАШНЯЯ. more...
2708 kcal Activities & Exercise: Desk Work - 3 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 188.5 lb.

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VeggiePower recorded a Journal Entry and a Weigh In at 124.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brianlacey updated their Food Diary.
ENRIQUETA CATALINA recorded a Weigh In at 146.4 lb.
Hosshead54 supported sbw1987's Journal Entry.
ChicaLean supported sbw1987's Journal Entry.
simpsonaj194 recorded a Weigh In at 201.7 lb.
PinotGris recorded a Weigh In at 210.1 lb.