Danaya4's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
181.9 lb Lost so far: 9.9 lb.    Still to go: 9.9 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2013:
1849 kcal Fat: 63.51g | Prot: 42.83g | Carb: 262.94g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Whole Wheat Biscuit, Cheese Spread, Puffed Rice Cake, Cucumber (with Peel), Baby Carrots. Dinner: American Cheese, Milk Chocolate Candies, Beer, Zucchini Soup, Zucchini Soup, Puffed Rice Cake. Snacks/Other: American Cheese, Mueslix Cereal, Puffed Rice Cake, Heavy Cream, Zucchini Soup. more...
on diet Danaya4's own diet   gaining 0.7 lb a week

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