Bejemot's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
3737 kcal Fat: 140.67g | Prot: 268.98g | Carb: 357.95g.   Breakfast: Виноградный Сок, Овсянка, Творожная Запеканка ДОМАШНЯЯ. Lunch: Котлета Куриная Паровая. Dinner: Салат с Тако, Мясо Дикого Кролика (Тушеное), Коричневый Рис (Длиннозерный, Приготовленный), Наполеон. Snacks/Other: Рузский Бифилайф, Бананы, Большой Чизбургер, Куриные Наггетсы, Пирожок С Вишней. more...
3639 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Boxing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bejemot's own diet   gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

Louieboy67 recorded a Weigh In at 207.0 lb.
Sally Forest recorded a Journal Entry.
13dias supported d.smith.cda's Journal Entry.
dboza commented on Engeland's Journal Entry.
dewy333 commented on their Journal Entry.
Scout1idf and I_Eat_Therefore are now buddies.
hemtros recorded a Weigh In at 160.0 lb.
craigburdette updated their Food Diary.