MCDVMJV's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
116.4 lb Lost so far: 8.4 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
342 kcal Fat: 29.57g | Prot: 15.59g | Carb: 3.27g.   Breakfast: Heavy Cream, Heavy Cream, Fried Egg, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles. more...
on diet Atkins   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

MCDVMJV's weight history

MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

alphamares supported redgirl1974's Journal Entry.
YellowTrucker recorded a Weigh In at 314.6 lb.
floridagal2000 commented on jethoel's Journal Entry.
jennypoo1970 recorded a Weigh In at 167.8 lb.
newnormal commented on jethoel's Journal Entry.
redgirl1974 recorded a Journal Entry.
jethoel commented on their Journal Entry.
Scalewatcher3 commented on Addie Aline's Journal Entry.