MCDVMJV's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
116.4 lb Lost so far: 8.4 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
342 kcal Fat: 29.57g | Prot: 15.59g | Carb: 3.27g.   Breakfast: Jimmy Dean Hearty Sausage Crumbles, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds) , Fried Egg, Heavy Cream, Heavy Cream. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

scarlet9900 recorded a Weigh In at 175.0 lb.
Sarah Green36 updated their Food Diary.
Rains120 supported TMac1969's Weigh In.
dianemillervuoso recorded a Weigh In at 169.6 lb.
DETMOM4 recorded a Weigh In at 177.0 lb.
bradyzmom recorded a Weigh In at 167.0 lb.
CatHerder supported Patti No Cake's Weigh In.
rannaryan recorded a Weigh In at 172.6 lb.