Mags44's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
183.2 lb Lost so far: 21.4 lb.    Still to go: 28.9 lb.    Diet followed 100%.

Diet Calendar Entry for 18 April 2013:
789 kcal Fat: 29.04g | Prot: 59.89g | Carb: 77.86g.   Breakfast: 2% Fat Milk. Lunch: 2% Fat Milk, Fuji Apples, Tomato and Vegetable soup - February 2013. Dinner: Chicken Stock, Kiwi Fruit, Mars Maltesers, 2% Fat Milk, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Danone Greek Yogurt. more...



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