CarrieCarrie's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
266.5 lb Lost so far: 3.5 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
725 kcal Fat: 48.00g | Prot: 61.00g | Carb: 12.00g.   Breakfast: Market Pantry Whey Protein Powder - Vanilla, Albertsons Heavy Whipping Cream, Starbucks VIA Ready Brew - Colombia. Lunch: Double Cheeseburger (No Bun). more...
on diet Atkins   losing 3.5 lb a week



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