thecoach's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
195.0 lb Lost so far: 23.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet thecoach's own diet   gaining 0.3 lb a week

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bella611 recorded a Journal Entry and a Weight Entry at 212.8 lb.
kelykazelli and billtech66 are now buddies.
cparker recorded a Journal Entry and a Weight Entry at 168.6 lb.
bcd supported Hermiones Mom's Journal Entry.

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the_scientist recorded a Weight Entry at 170.4 lb.
NelusMaximus updated their Food Diary.
cheleletourneau updated their Food Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.6 lb.
Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.