ShellySuarez's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
154.2 lb Lost so far: 2.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
708 kcal Fat: 51.89g | Prot: 25.99g | Carb: 88.44g.   Breakfast: Giant round top white enriched bread. Lunch: Subway 6" Tuna. Dinner: duk wo 6 piece avacado roll, Vegetable Spring Roll. more...
on diet ShellySuarez's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

CammieCo supported Mthalmann's Journal Entry.
warrenwinter commented on their Journal Entry.
Kirid recorded a Weigh In at 160.0 lb.
iulani updated their Food Diary.
LauriSinger commented on Barbgetsit's Journal Entry.
Marcus Welby supported Zeddie274's Weigh In.
Sweetlysad supported XshapeshiftX's Journal Entry.
Char60 commented on thatsoontobeskinnybitch's Journal Entry.