Jazzerbug's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
136.4 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1300 kcal Fat: 43.64g | Prot: 72.61g | Carb: 167.71g.   Lunch: Fresh Fruit (Side), Coffee with Cream, Link Turkey Sausage, Buttermilk Pancakes. Dinner: Lowfat Strawberry Yogurt, Propel Zero - Grape, Kashi Cereal, All Natural Turkey Burger Lean White Turkey. Snacks/Other: Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla, Propel Zero - Grape. more...
1546 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 173.4 lb.
Jazzerbug recorded a Weigh In at 174.4 lb.
Jazzerbug recorded a Weigh In at 174.4 lb.
Jazzerbug recorded a Weigh In at 175.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to jmb3450's post - Eating Plans for the Super Bowl - watcha gonna do?.
Arrevanthas supported slk4fun's Weigh In.
CurlyEm recorded a Weigh In at 164.0 lb.
onerom08 recorded a Weigh In at 154.3 lb.
ellen16442 recorded a Weigh In at 172.2 lb.
soonsoonsoon commented on peter the fat man's Journal Entry.
mother mia updated their Exercise Diary.
Wanttobeskinny2011 updated their Food Diary.