Jazzerbug's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
136.4 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1300 kcal Fat: 43.64g | Prot: 72.61g | Carb: 167.71g.   Lunch: Coffee with Cream, Buttermilk Pancakes, Link Turkey Sausage, Fresh Fruit (Side). Dinner: Lowfat Strawberry Yogurt, All Natural Turkey Burger Lean White Turkey, Propel Zero - Grape, Kashi Cereal. Snacks/Other: Propel Zero - Grape, Low Fat Ice Cream Sandwiches - Vanilla, Butterfinger Bar (Fun Size). more...
1546 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 178.8 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.
Jazzerbug recorded a Weigh In at 176.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Guin recorded a Journal Entry and a Weigh In at 243.8 lb.
mnilko recorded a Weigh In at 176.4 lb.
ladouglas recorded a Weigh In at 144.0 lb.
stanfna recorded a Weigh In at 156.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 159.4 lb.
locodb recorded a Weigh In at 200.4 lb.
genedougherty recorded a Journal Entry.
AlisaE recorded a Weigh In at 168.6 lb.