Jazzerbug's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
136.4 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1300 kcal Fat: 43.64g | Prot: 72.61g | Carb: 167.71g.   Lunch: Buttermilk Pancakes, Coffee with Cream, Link Turkey Sausage, Fresh Fruit (Side). Dinner: Propel Zero - Grape, All Natural Turkey Burger Lean White Turkey, Lowfat Strawberry Yogurt, Kashi Cereal. Snacks/Other: Butterfinger Bar (Fun Size), Propel Zero - Grape, Low Fat Ice Cream Sandwiches - Vanilla. more...
1546 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 4.2 lb a week



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