Jazzerbug's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
136.4 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1300 kcal Fat: 43.64g | Prot: 72.61g | Carb: 167.71g.   Lunch: Fresh Fruit (Side), Coffee with Cream, Link Turkey Sausage, Buttermilk Pancakes. Dinner: Lowfat Strawberry Yogurt, All Natural Turkey Burger Lean White Turkey, Propel Zero - Grape, Kashi Cereal. Snacks/Other: Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla, Propel Zero - Grape. more...
1546 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 174.0 lb.
Jazzerbug recorded a Weigh In at 170.3 lb.
Jazzerbug recorded a Weigh In at 173.2 lb.
Jazzerbug recorded a Weigh In at 174.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
spinx1971 commented on snezica's Journal Entry.
LadyBea40 updated their Exercise Diary.
DLiving2 recorded a Weigh In at 209.5 lb.
rsuther1 recorded a Weigh In at 212.7 lb.
trangers5 recorded a Weigh In at 185.0 lb.
unamoyer commented on KimberJones's Weigh In.
JoelPH supported salimaaa's Weigh In.