Jazzerbug's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
136.4 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1300 kcal Fat: 43.64g | Prot: 72.61g | Carb: 167.71g.   Lunch: Link Turkey Sausage, Buttermilk Pancakes, Coffee with Cream, Fresh Fruit (Side). Dinner: Kashi Cereal, Propel Zero - Grape, Lowfat Strawberry Yogurt, All Natural Turkey Burger Lean White Turkey. Snacks/Other: Propel Zero - Grape, Low Fat Ice Cream Sandwiches - Vanilla, Butterfinger Bar (Fun Size). more...
1546 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 188.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Cindy236 recorded a Weigh In at 236.0 lb.
kd4qjs recorded a Weigh In at 146.0 lb.
Hilltopper recorded a Weigh In at 231.0 lb.
BillyLoneWolf updated their Exercise Diary.
Rudder Gal recorded a Weigh In at 139.0 lb.
Beverlee G recorded a Weigh In at 210.0 lb.
Pterath commented on their Journal Entry.