Jazzerbug's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
136.4 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1300 kcal Fat: 43.64g | Prot: 72.61g | Carb: 167.71g.   Lunch: Fresh Fruit (Side), Coffee with Cream, Link Turkey Sausage, Buttermilk Pancakes. Dinner: Lowfat Strawberry Yogurt, All Natural Turkey Burger Lean White Turkey, Propel Zero - Grape, Kashi Cereal. Snacks/Other: Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla, Propel Zero - Grape. more...
1546 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jazzerbug's own diet

Jazzerbug's weight history

Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Girlkay supported redgirl1974's Journal Entry.
goode3 recorded a Weigh In at 159.0 lb.
Craigster recorded a Weigh In at 157.8 lb.
Elaine0924 updated their Exercise Diary.
Aluwings2 recorded a Weigh In at 187.4 lb.
malloryjones updated their Food Diary.
memetimes recorded a Weigh In at 235.9 lb.
Yves336 supported crabee's Weigh In.