mlg0417's Journal, 16 April 2013

Bad bad bad... someone beat me........

Diet Calendar Entries for 16 April 2013:
1554 kcal Fat: 65.28g | Prot: 60.18g | Carb: 187.27g.   Breakfast: 2% Fat Milk, egg, Egg White, Instant Oatmeal - Peaches & Cream. Lunch: Campbell's Chunky Creamy Chicken & Dumplings. Dinner: Cheese Sauce, Turkey Breast Meat, Mixed Vegetables (Frozen), Deep Fried Potato French Fries (from Frozen), Mashed Potato. Snacks/Other: Chocolate Ice Cream, 7-Eleven M&M Candies Cookies. more...
3499 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 45 minutes, Housework - 3 hours, Sitting - 16 hours and 45 minutes, Sleeping - 2 hours. more...
on diet mlg0417's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlg0417's own diet



mlg0417's weight history


mlg0417's Recent Activity

mlg0417's Own Activity

No recent activity.

mlg0417's Buddies

mars2kids commented on aggie95's Journal Entry.
teskandar updated their Food Diary.

Other Member Diet Recent Activity

samanthaliles recorded a Weigh In at 176.0 lb.
onmyway recorded a Journal Entry.
Vopli updated their Food Diary.
nastaciasmith added Mylifelibrary's Microwave Omelette recipe to their cook book.
tpb825 recorded a Weigh In at 291.3 lb.
Qball57 recorded a Weigh In at 179.6 lb.
RES recorded a Weigh In at 193.6 lb.
lettygaylor commented on glen's Journal Entry.