Jazzerbug's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
137.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1204 kcal Fat: 37.27g | Prot: 53.66g | Carb: 178.81g.   Breakfast: Instant Coffee (made from Powdered), Walnuts, Shredded Wheat Cereal (Presweetened), Cream Substitute (Powdered). Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Propel Zero - Grape. Dinner: Propel Zero - Grape, Blueberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Propel Zero - Grape, Beer Cheese, NO PUDGE FF BROWN MX ORIG (Prepared), Butterfinger Bar (Fun Size), Garden Vegetable Baked Snack Crackers, Propel Zero - Grape. more...
1775 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

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mohannadmardini recorded a Weigh In at 110.2 lb.
Cheesewizard recorded a Weigh In at 183.0 lb.
earthmamaursa recorded a Weigh In at 141.0 lb.
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NewLifeStart updated their Food Diary.
cmk4 recorded a Weigh In at 120.0 lb.
Kiwinana supported beware5289's Journal Entry.
gingin40 supported ClassicRocker's Journal Entry.