Jazzerbug's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
137.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1204 kcal Fat: 37.27g | Prot: 53.66g | Carb: 178.81g.   Breakfast: Walnuts, Instant Coffee (made from Powdered), Cream Substitute (Powdered), Shredded Wheat Cereal (Presweetened). Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Propel Zero - Grape. Dinner: Chicken Drumstick (Skin Not Eaten), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Blueberries, Propel Zero - Grape. Snacks/Other: Butterfinger Bar (Fun Size), Propel Zero - Grape, NO PUDGE FF BROWN MX ORIG (Prepared), Garden Vegetable Baked Snack Crackers, Beer Cheese, Propel Zero - Grape. more...
1775 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 208.9 lb.
Jazzerbug recorded a Weigh In at 206.9 lb.
Jazzerbug recorded a Weigh In at 205.9 lb.
Jazzerbug recorded a Weigh In at 207.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on Kppgreen's Weigh In.
northernmusician commented on ollieollieoxenfreeee's Journal Entry.
NinerMom91 commented on their Journal Entry.
Sockurler updated their Food Diary.
D1srupta commented on jimmiepop's Journal Entry.
bdmgoggins supported Nightwillow416's Journal Entry.
dnd12 recorded a Weigh In at 149.0 lb.
imastar commented on Nightwillow416's Journal Entry.