Jazzerbug's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
137.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1204 kcal Fat: 37.27g | Prot: 53.66g | Carb: 178.81g.   Breakfast: Shredded Wheat Cereal (Presweetened), Instant Coffee (made from Powdered), Cream Substitute (Powdered), Walnuts. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Propel Zero - Grape. Dinner: Propel Zero - Grape, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Blueberries, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Beer Cheese, Garden Vegetable Baked Snack Crackers, Propel Zero - Grape, Butterfinger Bar (Fun Size), Propel Zero - Grape, NO PUDGE FF BROWN MX ORIG (Prepared). more...
1775 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

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Aidnyl recorded a Weigh In at 182.8 lb.
carlaburnett updated their Exercise Diary.
jmarce recorded a Weigh In at 133.0 lb.
ongi_wam recorded a Journal Entry and a Weigh In at 165.3 lb.
udayajude recorded a Weigh In at 166.0 lb.
Phylum updated their Exercise Diary.
freest8r recorded a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.