Jazzerbug's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
137.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1204 kcal Fat: 37.27g | Prot: 53.66g | Carb: 178.81g.   Breakfast: Walnuts, Instant Coffee (made from Powdered), Shredded Wheat Cereal (Presweetened), Cream Substitute (Powdered). Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Propel Zero - Grape. Dinner: Propel Zero - Grape, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Blueberries, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Garden Vegetable Baked Snack Crackers, Propel Zero - Grape, Propel Zero - Grape, Butterfinger Bar (Fun Size), NO PUDGE FF BROWN MX ORIG (Prepared), Beer Cheese. more...
1775 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 165.7 lb.
Jazzerbug recorded a Weigh In at 167.8 lb.
Jazzerbug recorded a Weigh In at 167.8 lb.
Jazzerbug recorded a Weigh In at 167.8 lb.

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John10251 supported George2456's Journal Entry.
springskinny supported Arrevanthas's Journal Entry.
unclerick updated their Exercise Diary.
Aussiewedgetail recorded a Weigh In at 199.5 lb.
msbuggirl supported Jasmina38's Weigh In.
Janette1951 recorded a Weigh In at 152.1 lb.
Nate335 recorded a Weigh In at 234.4 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.