Razzle_n_dazzle's Journal, 15 April 2013

So I ate more food than I'm use to yesterday... And my weight was back down today to 161? After breakfast? Confusing.

Diet Calendar Entries for 15 April 2013:
976 kcal Fat: 35.91g | Prot: 33.60g | Carb: 129.65g.   Breakfast: 2% Fat Milk, Lucky Charms. Lunch: Yellow Cake (with Vanilla Frosting), Original Fruit Chews, Diet Coke (Can), Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist, Dinty Moore Beef Stew, Original Snack Sticks. Dinner: Original Jelly Beans. more...
2401 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
No worries just jump back on track and be thankful you got so lucky. 
15 Apr 13 by member: iamachristianjesusfreak
Sometimes we don't eat enough and our body thinks it's not going to get more fuel to survive so hangs on to what it can. Often eating less can cause a stall so be careful, you need food for energy and to make your body function at it's best. Maybe your body needs a few more calories to work better and actually lose more. 
16 Apr 13 by member: Sunkeeper
I've started eating normal for about three days to get my body on track.. It is all outta wack lol! Now to get back in gear and on diet..  
21 Apr 13 by member: Razzle_n_dazzle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Razzle_n_dazzle's weight history


Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

No recent activity.

Razzle_n_dazzle's Buddies

DairyKing updated their Exercise Diary.
iamachristianjesusfreak supported skwhite's Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 173.0 lb.
puhpine supported Kiki8123's Journal Entry.

Other Member Diet Recent Activity

Kris AZ supported ChristyLA's Journal Entry.
AmorpheHexe updated their Food Diary.
wrayent recorded a Weigh In at 220.4 lb.
_Gall_ recorded a Weigh In at 168.0 lb.
bradmulder recorded a Weigh In at 158.0 lb.
matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.