LynCaro's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
166.6 lb Lost so far: 18.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2013:
1528 kcal Fat: 126.66g | Prot: 79.70g | Carb: 23.47g.   Breakfast: Pine Nut Clusters, Whole Foods Market Applewood Smoked Bacon. Lunch: Pine Nut Clusters, Sunja's Mild White Kimchi, Chinese Cabbage, Whole Foods Market Applewood Smoked Bacon. Dinner: Whole Foods Market Applewood Smoked Bacon, Pine Nut Clusters, Fried Egg. Snacks/Other: SUPPLEMENTS, Cheddar Cheese. more...



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