Shazza_32's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
141.1 lb Lost so far: 27.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1679 kcal Fat: 41.59g | Prot: 87.77g | Carb: 209.97g.   Breakfast: Special K Advantage, Skim Milk. Lunch: Bulk Berry . Dinner: Mixed Vegetables (Solids and Liquids, Canned), Penne, Mozzarella Cheese. Snacks/Other: Duchess Tiramisu. more...
1801 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Shazza_32's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shazza_32's own diet



Shazza_32's weight history


Shazza_32's Recent Activity

Shazza_32's Own Activity

No recent activity.

Shazza_32's Buddies

No recent activity.

Other Member Diet Recent Activity

joygalagate submitted a diet Tip.
VikiAmber recorded a Weigh In at 105.2 lb.
Fearsneachta joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
Oversight recorded a Weigh In at 192.7 lb.
bigindian81 recorded a Weigh In at 195.3 lb.
Grebert recorded a Weigh In at 238.8 lb.
kai0815 recorded a Weigh In at 150.1 lb.
Lily100 supported Phooka's Journal Entry.