Shazza_32's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
141.1 lb Lost so far: 27.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1679 kcal Fat: 41.59g | Prot: 87.77g | Carb: 209.97g.   Breakfast: Skim Milk, Special K Advantage. Lunch: Bulk Berry . Dinner: Mixed Vegetables (Solids and Liquids, Canned), Mozzarella Cheese, Penne. Snacks/Other: Duchess Tiramisu. more...
1801 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Shazza_32's own diet   gaining 0.2 lb a week

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Shazza_32 recorded a Weigh In at 146.6 lb.
Shazza_32 recorded a Weigh In at 145.1 lb.
Shazza_32 recorded a Weigh In at 144.4 lb.
Shazza_32 recorded a Weigh In at 144.6 lb.

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SuccessThisTime58 supported Ann444's Journal Entry.
LisaTennison recorded a Weigh In at 106.0 lb.
wholefoodnut submitted a diet Tip.
CaffeinatedKate recorded a Weigh In at 229.3 lb.
Randy Steele recorded a Weigh In at 244.0 lb.
theatrenut recorded a Weigh In at 145.0 lb.
tamzin79 supported sarahbeewhit's Journal Entry.
hardwick413 recorded a Weigh In at 157.2 lb.