Shazza_32's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
141.1 lb Lost so far: 27.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1679 kcal Fat: 41.59g | Prot: 87.77g | Carb: 209.97g.   Breakfast: Skim Milk, Special K Advantage. Lunch: Bulk Berry . Dinner: Mozzarella Cheese, Mixed Vegetables (Solids and Liquids, Canned), Penne. Snacks/Other: Duchess Tiramisu. more...
1801 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Shazza_32's own diet   gaining 0.2 lb a week

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Shazza_32 recorded a Weigh In at 145.7 lb.
Shazza_32 recorded a Weigh In at 144.2 lb.
Shazza_32 recorded a Weigh In at 144.0 lb.
Shazza_32 recorded a Weigh In at 143.7 lb.

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